Whether it is our famous seafood, char-grilled steaks, healthy or vegetarian options - our flavoursome food is always home-made from scratch with emphasis on freshness..
Avaiable :
Monday - Friday : 4 pm-close
Weekends : 1 pm - close
Today's freshly made soup
with our homemade fennel seed brown, white or coeliac bread
47/67 kCal
Mu
Contain Mustard
Sy
Contain Soya
C
Coeliac friendly
DF
Dairy free
EgF
Egg Free
GF
Gluten free
LF
Low fat
LSF
Low saturated fat
LS
Low salt
Na
Low sodium
S
Low sugar
V
Vegetarian
Ve
Vegan
WF
Wheat free
Seared Scallops & Tiger Prawns
with coconut, peanut butter sauce & crispy spinach
351 kCal
Cr
Crustaceans
F
Contains Fish
Ms
Contain Molluscs
N
Contains nuts (including peanuts)
PE
Contains peanuts
Se
Contain Sesame
C
Coeliac friendly
DF
Dairy free
EgF
Egg Free
GF
Gluten free
S
Low sugar
WF
Wheat free
Moroccan spiced Chermoula tiger prawns
with spicy chermoula sauce & sourdough bread
194 kCal
Cr
Crustaceans
F
Contains Fish
G
Cereals containing gluten
W
Contains wheat
DF
Dairy free
EgF
Egg Free
S
Low sugar
Pistachio and orange duck liver pate
with red onion & cranberry jam on homemade fennel seed brown, white or coeliac bread.
134 kCal
SO2
Sulphur Dioxide
C
Coeliac friendly
DF
Dairy free
EgF
Egg Free
GF
Gluten free
LSF
Low saturated fat
LS
Low salt
Na
Low sodium
WF
Wheat free
Calamari
with lime & sweet chilli dipping sauce
403/555 kCal
Cr
Crustaceans
F
Contains Fish
G
Cereals containing gluten
W
Contains wheat
DF
Dairy free
EgF
Egg Free
LSF
Low saturated fat
S
Low sugar
Wild mushroom bruschetta
with shaved parmesan on our homemade fennel seed brown,white or coeliac bread
265 kCal
M
Contains milk
EgF
Egg Free
GF
Gluten free
S
Low sugar
V
Vegetarian
WF
Wheat free
Sticky chicken wings
with tangy barbecue sauce and blue cheese dip
417/767 kCal
Ce
Contain Celery
Eg
Contains Egg
F
Contains Fish
G
Cereals containing gluten
M
Contains milk
Mu
Contain Mustard
Sy
Contain Soya
W
Contains wheat
Sesame chicken salad
with roasted hazelnut, pumpkin seeds, mango dressing & glazed with teriyaki sauce
300/451 kCal
Mu
Contain Mustard
N
Contains nuts (including peanuts)
Se
Contain Sesame
Sy
Contain Soya
SO2
Sulphur Dioxide
C
Coeliac friendly
DF
Dairy free
EgF
Egg Free
GF
Gluten free
WF
Wheat free
Oven baked goat's cheese
with caramelized walnuts, baked beetroot, rocket salad & dry aged balsamic dressing
344/570 kCal
M
Contains milk
Mu
Contain Mustard
N
Contains nuts (including peanuts)
C
Coeliac friendly
EgF
Egg Free
GF
Gluten free
V
Vegetarian
WF
Wheat free
Sesame fillet of Irish beef salad
with roasted hazelnut, multi seeds, mango dressing & glazed with teriyaki sauce
328/466 kCal
Mu
Contain Mustard
N
Contains nuts (including peanuts)
Se
Contain Sesame
Sy
Contain Soya
SO2
Sulphur Dioxide
C
Coeliac friendly
DF
Dairy free
EgF
Egg Free
GF
Gluten free
WF
Wheat free
Add to your salad
Avocado
Tap Click on dish for nutritional information114 kCal
C
Coeliac friendly
DF
Dairy free
EgF
Egg Free
GF
Gluten free
HF
High fibre
LS
Low salt
Na
Low sodium
S
Low sugar
V
Vegetarian
Ve
Vegan
WF
Wheat free
Melted goat cheese
Tap Click on dish for nutritional information288 kCal
M
Contains milk
C
Coeliac friendly
EgF
Egg Free
GF
Gluten free
S
Low sugar
V
Vegetarian
WF
Wheat free
Chargrilled Tiger prawns
Tap Click on dish for nutritional information66 kCal
Cr
Crustaceans
C
Coeliac friendly
DF
Dairy free
EgF
Egg Free
GF
Gluten free
LF
Low fat
LSF
Low saturated fat
S
Low sugar
WF
Wheat free
BURGERS & OMELETTES
Beef burger and chips
100% Irish beef with fresh mozzarella, garlic mayonnaise, barbeque sauce, crispy onions, brioche bun, garlic aioli, tempura pickles & regular or coeliac chips
919 kCal
Eg
Contains Egg
F
Contains Fish
G
Cereals containing gluten
M
Contains milk
Mu
Contain Mustard
Sy
Contain Soya
SO2
Sulphur Dioxide
W
Contains wheat
Healthy option Turkey burger (no bun)
stuffed with feta, basil. Served with fennel slaw, rocket, beetroot, pinenuts and parmesan salad
571 kCal
Eg
Contains Egg
M
Contains milk
Mu
Contain Mustard
N
Contains nuts (including peanuts)
Sy
Contain Soya
C
Coeliac friendly
GF
Gluten free
WF
Wheat free
Moroccan kofta tagine
Soft eggs cooked in mince lamb balls, peppers and tomato sauce, feta cheese and sourdough, coeliac or homemade fennel seed brown bread
PASTA & RICE
Chicken and tiger prawns linguine
regular or coeliac linguine pasta with tarragon and white wine creamy sauce, baby spinach, sprinkled with parmesan
680 kCal
Cr
Crustaceans
Eg
Contains Egg
F
Contains Fish
M
Contains milk
Mu
Contain Mustard
SO2
Sulphur Dioxide
C
Coeliac friendly
GF
Gluten free
S
Low sugar
WF
Wheat free
WW
White Wine
Fillet of beef risotto
with wild mushrooms, shaved parmesan cheese and beef jus
448 kCal
Ce
Contain Celery
Eg
Contains Egg
M
Contains milk
SO2
Sulphur Dioxide
Chicken bang bang
sauteed oriental vegetable in a light coconut & lemon grass curry sauce served with brown rice
445 kCal
Mu
Contain Mustard
N
Contains nuts (including peanuts)
PE
Contains peanuts
Se
Contain Sesame
Sy
Contain Soya
C
Coeliac friendly
DF
Dairy free
EgF
Egg Free
GF
Gluten free
LF
Low fat
LSF
Low saturated fat
LS
Low salt
Na
Low sodium
WF
Wheat free
Korean Spicy Seafood noodle
with tiger prawns, calamari , monkfish, mussels and ramen noodles in mirin soy and chitake mooshrooms broth
505 kCal
Ce
Contain Celery
Cr
Crustaceans
Eg
Contains Egg
Ms
Contain Molluscs
Sy
Contain Soya
W
Contains wheat
our tacos
Soft Tacos with Fennel Slaw & Harisse Sour Cream
served with sweet potato chips & fennel slaw and your choice of:
- with pulled pork, mango, avocado & jalapeno salsa
- with tiger prawns, mango, avocado & jalapeno salsa
- with monkfish, mango, avocado & jalapeno salsa (€19,75)
VEGETARIAN
Vegetable bang bang
sauteed oriental vegetable mix in a light coconut & lemon grass curry sauce served with brown rice
357 kCal
Mu
Contain Mustard
N
Contains nuts (including peanuts)
PE
Contains peanuts
Se
Contain Sesame
Sy
Contain Soya
C
Coeliac friendly
DF
Dairy free
EgF
Egg Free
GF
Gluten free
V
Vegetarian
WF
Wheat free
Rougaille
baked goats cheese & soft egg Mauritian Cajun tomato sauce served with grilled soft taco wraps
343 kCal
Eg
Contains Egg
G
Cereals containing gluten
M
Contains milk
Mu
Contain Mustard
W
Contains wheat
S
Low sugar
V
Vegetarian
Vegetable omelette with chips
with cherry tomatoes, mushrooms, mozarella, locally grown mixed green shoots, baby leaves & chips
449 kCal
Eg
Contains Egg
M
Contains milk
Sy
Contain Soya
SO2
Sulphur Dioxide
C
Coeliac friendly
GF
Gluten free
S
Low sugar
V
Vegetarian
WF
Wheat free
Meat
6oz Hereford Irish fillet steak
chargrilled to your liking, served with your choice of one side dish & brandy black pepper raisin pouring sauce
310 kCal
M
Contains milk
SO2
Sulphur Dioxide
C
Coeliac friendly
EgF
Egg Free
GF
Gluten free
RW
Red Wine
S
Low sugar
WF
Wheat free
8oz Hereford Irish fillet steak
chargrilled to your liking, served with your choice of one side dish & brandy black pepper raisin pouring sauce
498 kCal
M
Contains milk
SO2
Sulphur Dioxide
C
Coeliac friendly
EgF
Egg Free
GF
Gluten free
RW
Red Wine
S
Low sugar
WF
Wheat free
6oz Hereford Irish sirloin steak
chargrilled to your liking, served with your choice of one side dish & brandy black pepper raisin pouring sauce
(€8 supplement SC)
291 kCal
M
Contains milk
SO2
Sulphur Dioxide
C
Coeliac friendly
EgF
Egg Free
GF
Gluten free
RW
Red Wine
S
Low sugar
WF
Wheat free
10oz Hereford Irish sirloin steak
chargrilled to your liking, served with your choice of one side dish & brandy black pepper raisin pouring sauce
468 kCal
M
Contains milk
SO2
Sulphur Dioxide
C
Coeliac friendly
EgF
Egg Free
GF
Gluten free
RW
Red Wine
S
Low sugar
WF
Wheat free
Add tiger prawn skewer
Tap Click on dish for nutritional information66 kCal
Cr
Crustaceans
C
Coeliac friendly
DF
Dairy free
EgF
Egg Free
GF
Gluten free
LF
Low fat
LSF
Low saturated fat
S
Low sugar
WF
Wheat free
Fish
Fish and chips
dill battered fillet of fish with jalapeno tartar, coconut mint mushy peas & regular or coeliac chips
683 kCal
Eg
Contains Egg
F
Contains Fish
Mu
Contain Mustard
N
Contains nuts (including peanuts)
Sy
Contain Soya
SO2
Sulphur Dioxide
LSF
Low saturated fat
S
Low sugar
Baked fillet of hake
with sauteed baby spinach,green beans & semi sun dried tomatoes
391 kCal
F
Contains Fish
M
Contains milk
C
Coeliac friendly
EgF
Egg Free
GF
Gluten free
S
Low sugar
WF
Wheat free
WW
White Wine
Tiger prawn & monkfish skewers
with your choice of one side dish & spicy harissa creme fraiche
292 kCal
Cr
Crustaceans
F
Contains Fish
C
Coeliac friendly
DF
Dairy free
EgF
Egg Free
GF
Gluten free
LF
Low fat
LSF
Low saturated fat
S
Low sugar
WF
Wheat free
Moroccan spiced Chermoula tiger prawns
with mixed roasted peppers & lemon couscous in our spicy chermoula sauce
680 kCal
Cr
Crustaceans
F
Contains Fish
G
Cereals containing gluten
W
Contains wheat
DF
Dairy free
EgF
Egg Free
S
Low sugar
Catalan fish broth
with our homemade fennel seed brown, white or coeliac bread
314 kCal
F
Contains Fish
Mu
Contain Mustard
C
Coeliac friendly
DF
Dairy free
EgF
Egg Free
GF
Gluten free
LSF
Low saturated fat
S
Low sugar
WF
Wheat free
Seared Scallops & Tiger Prawns
with coconut, peanut butter sauce & crispy spinach, served with a side dish of your choice
586 kCal
Cr
Crustaceans
F
Contains Fish
Ms
Contain Molluscs
N
Contains nuts (including peanuts)
PE
Contains peanuts
Se
Contain Sesame
C
Coeliac friendly
DF
Dairy free
EgF
Egg Free
GF
Gluten free
S
Low sugar
WF
Wheat free
Healthy choice side dishes
Baby spinach, green beans & sun-dried tomatoes
Rocket, cherry tomato, pine nut and Parmesan salad
Stir fry mixed vegetables
Couscous with mixed rosted peppers & lemon
House Salad (baby leaves, home grown organic mung beans & alfalfa, drizzled in our mango dressing
Fennel slaw
Indulging side dishes
Creamy potato gratin
Chips (regular or coeliac)
Sauteed onions
Sauteed mushrooms
Sweet potato chips
Tap Click on dish for nutritional information216 kCal
Sy
Contain Soya
C
Coeliac friendly
DF
Dairy free
EgF
Egg Free
GF
Gluten free
LSF
Low saturated fat
LS
Low salt
Na
Low sodium
V
Vegetarian
Ve
Vegan
WF
Wheat free
Lobster Thermidor
served with a tiger prawn skewer, asparagus, champ mash and lobster cream sauce
630 kCal
Cr
Crustaceans
F
Contains Fish
M
Contains milk
Mu
Contain Mustard
SO2
Sulphur Dioxide
Thai coconut BBQ Pork ribs
served with stir fried vegetables and brown basmati rice
813 kCal
Ce
Contain Celery
Cr
Crustaceans
G
Cereals containing gluten
Sy
Contain Soya
SO2
Sulphur Dioxide
DF
Dairy free
dessert special
Chocolate Marquise mousse
with vannila custard & vanilla ice cream
(changes daily)
a la carte desserts
Duet of crème brûlée
Please ask your server about today's flavours
370 kCal
Eg
Contains Egg
M
Contains milk
C
Coeliac friendly
GF
Gluten free
LS
Low salt
Na
Low sodium
V
Vegetarian
WF
Wheat free
Homemade Apple tart
baked apple tart in phillo pastry, served with caramel ice cream
317 kCal
G
Cereals containing gluten
M
Contains milk
W
Contains wheat
EgF
Egg Free
LS
Low salt
Na
Low sodium
V
Vegetarian
Warm almond and hazelnut chocolate brownie
served with vanilla ice cream, covered with a hot chocolate sauce
575 kCal
M
Contains milk
N
Contains nuts (including peanuts)
C
Coeliac friendly
EgF
Egg Free
GF
Gluten free
V
Vegetarian
WF
Wheat free
Banoffee pie
our crunchy biscuit base smothered in a layer of toffee and topped with fresh banana & dollop of freshly whipped cream
461 kCal
G
Cereals containing gluten
M
Contains milk
W
Contains wheat
EgF
Egg Free
V
Vegetarian
Bay's Eton mess
with mixed fresh berries and whipped cream
241 kCal
Eg
Contains Egg
M
Contains milk
C
Coeliac friendly
GF
Gluten free
LS
Low salt
Na
Low sodium
V
Vegetarian
WF
Wheat free
Irish artisan passion fruit sorbet
with mixed berries
77 kCal
C
Coeliac friendly
DF
Dairy free
EgF
Egg Free
GF
Gluten free
LF
Low fat
LSF
Low saturated fat
LS
Low salt
Na
Low sodium
V
Vegetarian
Ve
Vegan
WF
Wheat free
Irish artisan ice creams
Tap Click on dish for nutritional information401 kCal
M
Contains milk
C
Coeliac friendly
EgF
Egg Free
GF
Gluten free
LS
Low salt
Na
Low sodium
V
Vegetarian
WF
Wheat free
Dessert Wine
Sweet goat
Home baked bread to take home
All our dishes are available to take away by collection with a 20% discount of our prices. Please choose from our menu and give us a call on 01 853 2406 01 853 2406 to order.
* A discretionary 10% will be added to groups of 6+
** Please note for health and safety reasons we cannot take in cakes not made on the premises or any other food.
Profcal wishes to state that the supplied nutrition and allergen information is given in good faith and is intended for educational purposes only. It is based upon the breakdown of the product formulation and data supplied by the head chef / appointed person(s), raw material manufacturers and suppliers, and nutrient software supporting the UK and European nutrient databank from the Office of Public Sector Information (OPSI).
Whilst Profcal makes every effort to obtain comprehensive nutritional and allergen specification from manufacturers and suppliers to support the analysis of each food item, such data is not always available and therefore, absolute values cannot always be provided.
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