Whether it is our famous seafood, char-grilled steaks, healthy or vegetarian options - our flavoursome food is always home-made from scratch with an emphasis on freshness.
Available :
Monday - Friday from 12pm
Saturday - Sunday from 4pm
COELIAC FRIENDLY MENU
To Start
TODAY'S FRESHLY MADE SOUP
Made daily, always vegetarian, always vegan. See blackboard
for flavour and details
Prawns Pill Pill
parsley, white wine, charred sourdough
BURRATA & HEIRLOOM TOMATO SALAD
With chimichurri, basil and toasted coriander seed za'atar
262 kCal
M
Contains milk
N
Contains nuts (including peanuts)
V
Vegetarian
BREAD BASKET
Sourdough, fennel seed brown bread soda with hummus and
garlic butter dips
286 kCal
G
Cereals containing gluten
M
Contains milk
N
Contains nuts (including peanuts)
Se
Contain Sesame
SO2
Sulphur Dioxide
C
Coeliac friendly
S
Low sugar
GOLDEN CRAB BITES
With cucumber dipping sauce
150 kCal
G
Cereals containing gluten
M
Contains milk
Sy
Contain Soya
V
Vegetarian
MUSHROOMS TEMPURA
Oyster and shimeji in light tempura served on a smoked
aubergine puree
SESAME CHICKEN WINGS
With Cashel blue cheese dip and celery sticks
HOT SAUCE CHICKEN WINGS
With Cashel blue cheese dip and celery sticks
417/767 kCal
Se
Contain Sesame
SO2
Sulphur Dioxide
C
Coeliac friendly
S
Low sugar
CRAB SALAD
Avocado and wasabi mousse, caperberries and sesame za'atar
toasted sticks
286 kCal
Cr
Crustaceans
Eg
Contains Egg
M
Contains milk
N
Contains nuts (including peanuts)
Se
Contain Sesame
C
Coeliac friendly
GOATS CHEESE
Roasted beetroot , fennel, radish , edamame , candied walnuts,
rocket and balsamic
379 kCal
M
Contains milk
N
Contains nuts (including peanuts)
SO2
Sulphur Dioxide
SALADS
SUPERFOOD SALAD
Tabbouleh, quinoa, dates, shredded carrots, mint and parsley with mixed toasted nuts and seeds.
ADD Teriyaki Chicken
Tap Click on dish for nutritional information573 kCal
G
Cereals containing gluten
Mu
Contain Mustard
Se
Contain Sesame
SO2
Sulphur Dioxide
ADD Grilled halloumi
Tap Click on dish for nutritional information719 kCal
G
Cereals containing gluten
M
Contains milk
Mu
Contain Mustard
SO2
Sulphur Dioxide
V
Vegetarian
ADD Teriyaki Prawns
Tap Click on dish for nutritional information615 kCal
Cr
Crustaceans
G
Cereals containing gluten
Mu
Contain Mustard
SO2
Sulphur Dioxide
GOAT'S CHEESE MAIN
Roasted beetroot , fennel, radish , edamame , candied walnuts, rocket and balsamic
420 kCal
M
Contains milk
N
Contains nuts (including peanuts)
SO2
Sulphur Dioxide
CHEFS SPECIAL
ADD Chicken or Prawns
STEAK & SEAFOOD
6 OZ FILLET
CHARGRILLED ON OUR HOT LAVA STONE GRILL WITH OUR ANCHO STEAK RUB, Served with triple cooked chips and pepper sauce
6 OZ STRIPLOIN
CHARGRILLED ON OUR HOT LAVA STONE GRILL WITH OUR ANCHO STEAK RUB, Served with triple cooked chips and pepper sauce
10 OZ STRIPLOIN
CHARGRILLED ON OUR HOT LAVA STONE GRILL WITH OUR ANCHO STEAK RUB, Served with triple cooked chips and pepper sauce
FISH & CHIPS
Tempura haddock with tartare sauce
MONKFISH
Pan fried with grilled tiger prawns, romesco sauce and sprouting broccoli
419 kCal
F
Contains Fish
Lu
Contains Lupin
M
Contains milk
N
Contains nuts (including peanuts)
SO2
Sulphur Dioxide
BAKED HADDOCK
Served with quinoa tabbouleh, garlic green beans and baby spinach
BAKED WHOLE FISH
Ask Server
PASTA & RICE
CHICKEN RIGATONI PASTA
Pan-fried chicken fillet, semi sun-dried tomatoes, baby spinach in oregano tomato parmesan cream sauce
KORMA CURRY with CHICKEN
Edamame, sprouting broccoli, flaked almonds, pilaf rice, cashew cream curry
KORMA CURRY with VEGETABLES
Edamame, sprouting broccoli, flaked almonds, pilaf rice, cashew cream curry
KORMA CURRY with PRAWNS
Edamame, sprouting broccoli, flaked almonds, pilaf rice, cashew cream curry
BEEF & WILD MUSHROOM RISOTTO
Fillet beef strips, wild mushrooms in a parmesan cream and beef jus
BURGERS
BAY SMASHED BURGER
100% Irish beef, bacon, melted cheddar, garlic mayo, barbecue sauce with double cooked chips
882 kCal
Eg
Contains Egg
G
Cereals containing gluten
M
Contains milk
Mu
Contain Mustard
Sy
Contain Soya
SO2
Sulphur Dioxide
CAJUN CHICKEN BURGER
Charred chicken fillet, caramelised onions, Brie cheese, sriracha mayo on a sesame sourdough bun with double cooked chips.
867 kCal
Ce
Contain Celery
Eg
Contains Egg
G
Cereals containing gluten
M
Contains milk
Mu
Contain Mustard
Se
Contain Sesame
Sy
Contain Soya
SO2
Sulphur Dioxide
SOFT SHELL TACOS
SOFT SHELL TACOS
With harissa crème fraîche and double cooked chips. Sautéed mixed peppers and onions in BBQ sauce
ADD Marinated Chicken
ADD Tiger prawns
Tap Click on dish for nutritional information615 kCal
F
Contains Fish
G
Cereals containing gluten
Se
Contain Sesame
Sy
Contain Soya
C
Coeliac friendly
DF
Dairy free
EgF
Egg Free
LF
Low fat
LSF
Low saturated fat
WF
Wheat free
ADD Sliced Steak with cheddar cheese
Tap Click on dish for nutritional informationADD Grilled halloumi cheese
Tap Click on dish for nutritional information719 kCal
G
Cereals containing gluten
Sy
Contain Soya
EgF
Egg Free
V
Vegetarian
WF
Wheat free
SEAFOOD PLATTER
SEAFOOD PLATTER
PRAWNS, CRAB BITES, SMOKED SALMON, CRAB SALAD, With our famous fennel seed brown bread made in-house fresh each day
866 kCal
Cr
Crustaceans
Eg
Contains Egg
F
Contains Fish
M
Contains milk
C
Coeliac friendly
SIDES
DOUBLE COOKED CHIPS
Tap Click on dish for nutritional informationTRIPLE COOKED CHIPS
Tap Click on dish for nutritional informationROCKET, PARMESAN SALAD, CHERRY TOMATOES
Radish, fennel, edamame and balsamic dressing
GARLIC SPINACH AND GREEN BEANS
Tap Click on dish for nutritional informationSPROUTING BROCCOLI AND EDAMAME BEANS
Tap Click on dish for nutritional informationTABBOULEH QUINOA
With crumbled feta cheese
BABY POTATOES
with rosemary and garlic
All our meats are 100% irish
a la carte desserts
Crème brûlée
with vanilla ice cream
Please ask your server about today's flavours
Rhubarb & strawberry crumble
with strawberry ice cream
317 kCal
Eg
Contains Egg
G
Cereals containing gluten
M
Contains milk
N
Contains nuts (including peanuts)
Se
Contain Sesame
V
Vegetarian
Almond & hazelnut chocolate mousse brownie
with vanilla ice cream covered with a hot chocolate sauce
575 kCal
Eg
Contains Egg
M
Contains milk
N
Contains nuts (including peanuts)
GF
Gluten free
V
Vegetarian
Bay's Eton mess
with mixed fresh berries, whipped cream and mixed berry compote
Irish artisan passion fruit sorbet
with fresh mixed berries and compote
Irish artisan ice creams
Tap Click on dish for nutritional informationWe kindly ask that guests refrain from bringing outside cakes for celebrations at our restaurant.
We understand the importance of celebrating special occasions with a delicious dessert. However, due to health and safety regulations, we can only serve food prepared in our kitchen.
We offer a delightful selection of desserts on our menu, and our staff would be happy to help you choose the perfect option for your celebration.
Thank you for your understanding.
* A discretionary 10% will be added to groups of 6+
** Please note for health and safety reasons we cannot take in cakes not made on the premises or any other food.
Profcal wishes to state that the supplied nutrition and allergen information is given in good faith and is intended for educational purposes only. It is based upon the breakdown of the product formulation and data supplied by the head chef / appointed person(s), raw material manufacturers and suppliers, and nutrient software supporting the UK and European nutrient databank from the Office of Public Sector Information (OPSI).
Whilst Profcal makes every effort to obtain comprehensive nutritional and allergen specification from manufacturers and suppliers to support the analysis of each food item, such data is not always available and therefore, absolute values cannot always be provided.
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Since 2003, Bay has brought creativity, nutrition, and seasonal goodness to Clontarf’s dining scene. Our made-from-scratch menu features clean, nutritious dishes, complete with full allergen, calorie & protein guides.
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